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Apr 2020
1h 14m

Can You Be OK With Uncertainty? | Jack K...

10% Happier
About this episode
On this episode, a bad news / good news situation. Let's start with the bad news: human beings are not wired for uncertainty. It short circuits our system. The mind wants to plan, to work things out - and, in a pandemic, that is basically impossible. The good news: meditation is perfectly designed to take the edge off, if not more. Our guest this week is Jac ... Show More
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