Grammy Award-nominated multi platinum singer and songwriter, Gavin DeGraw recounts the meaningful memories and lasting impacts of his late parents Lynne and John Wayne DeGraw, having principles of courage despite failure, and the meaning of a coward. With lively reflection, Gavin shares with us the power of pushing beyond our dreams and fears, to support eac ... Show More
Oct 2024
The Power of Speaking Out: FKA twigs on Healing and Accountability
TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ... Show More
1h 12m
Aug 2024
The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose
TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ... Show More
1h 25m
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Sep 2020
#223 - Fiona Murden - How Role Models Change Our Lives
Fiona Murden is a psychologist, executive coach and an author.We might think we're sovereign beings with independent will & agency, but the examples set by those around you are constantly shaping your behaviour, let's find out how much...Are you really the average of the 5 people ... Show More
1 h
Apr 2024
#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious
I hit 2 million Subscribers on YouTube!!To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on Andrew Huberman's recent d ... Show More
1h 47m
Apr 2023
#621 - David Laid - Why Getting Shredded Won’t Make You Happy
David Laid is a fitness model, influencer, Creative Director at Gymshark and YouTuber.Being young, jacked and famous is a desire almost every 17-year-old guy can probably confess to wanting at one point. But what if the glamour isn’t all it’s made out to be? What happens when inj ... Show More
1h 12m