Every Sunday InnerFight Endurance hold “Sunday Sessions” which is an hour chat about life, races and adventures. Last week I joined Tom Walker to chat about our ride across the Wahiba Desert on Fat Bikes in 2018.
I got my first taste for Wahiba back in 2014 and have since run across this 145km baron land and ridden a fat bike over it. It is truly a unique p ... Show More
Apr 9
#1009: The InnerFight Coaches: Part 3: Philosophy, People & Performance
Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show More
54m 26s
Apr 2
#1008: The InnerFight Coaches: Part 2 — What makes a great coach?
What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show More
46m 34s
Mar 27
#1007: The InnerFight Coaches: Part 1
Training programs can be effective, but real life doesn’t always follow a plan.In this episode, Marcus opens up the conversation around the role of coaching in a world full of structured programs, using real-life examples to highlight how unpredictable life can be.This also marks ... Show More
35m 28s
Jun 2021
ERF 209: Your Fitness Journey Isn’t Always Sunshine & Rainbows
In this episode of the Eric Roberts Fitness Podcast I talk about the reality of what your fitness journey is actually going to look like.
What to expect, how to respond, how to see progress despite that, and more.
I hope you enjoy the episode and if you do please feel free to l ... Show More
25m 52s
Jul 2024
2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2639:
Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to con ... Show More
8m 48s
Jan 2025
102: How To Balance Running With The Rest Of Your Life | The Diary Of A Runner
In episode 102, Andy, Rick, and Sarah dive into the challenge of balancing running with everyday life. Have you started planning or training for a goal you've set for 2025, but find it tough to make time now that daily life has picked back up after the holidays? Don’t worry, The ... Show More
42m 24s
Jan 2025
[EN IMMERSION SUR LE MDS JORDANIE] #1 L'avant-course - Marathon des Sables
<p>Bienvenue dans le 1er épisode de cette série en immersion consacrée au Marathon des Sables Jordanie.</p><br><p>Au fil de chacun des 6 épisodes de cette série, vous découvrirez le récit de ma course mais surtout le parcours de Théo Detienne, Dorian Louvet, Sissi Cussot ou encor ... Show More
1h 50m
Jan 2025
2856: Life Is An Ironman (Pace Yourself Accordingly) by Ben Greenfield on Workout Recovery and Overall Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2856:
Ben Greenfield shares lessons from his own Ironman experiences, revealing how a strategic approach prevents burnout a ... Show More
13m 39s
Nov 2020
Bike riding could be your ticket to freedom
Think cycling, and you might think of MAMILs (not the furry kind). That is, middle aged men in Lycra. But world champion and ex-Olympian turned sports reporter Kate Bates is keen to turn those connotations around, especially for women. And especially for women who are pre- or pos ... Show More
7m 37s
Aug 2024
3273: Fitness in the Great Outdoors by Elly McGuinness on Mental Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3273:
Elly McGuinness encourages readers to embrace the benefits of outdoor fitness, emphasizing how activities like hiking ... Show More
8m 1s