episode-header-image

Apr 2023

11m 44s

2115: Keeping Life Sweet Without the Sug...

Optimal Living Daily | Dr. Neal Malik

About this episode

David Cameron-Smith with Les Mills talks about how to eat sweet foods without the sugar

Episode 2115: Keeping Life Sweet Without the Sugar by Dr. David Cameron-Smith

On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.

You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.

The original post is located here: https://www.lesmills.com/fit-planet/nutrition/sweetness-without-sugar/

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