Our relationships go through natural rhythms and cycles just as the rest of nature does. If you can understand that your relationship will go through different seasons, you can better navigate the changes. Listen to this episode to learn about the different seasons of your relationship and life.
In this episode, we discuss relationship advice topics that in ... Show More
Jul 27
The Power of Caring with Dr. Tony Nader
Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ... Show More
55m 41s
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
Dec 2024
The Subtle Signs You're Forcing a Relationship With the Wrong Person
<p>In this episode, I speak to Andre Duqum about the 4 levels of importance in a relationship, how to know if you’re with the right person, and dating strategy when you feel like your on a timeline because of your biological clock.</p><br><p>---</p><br><p>►► Order My New Book, "L ... Show More
26m 59s
Jul 2024
2239: 4 Ways to Stay Connected During Life Transitions by David and Constantino Khalaf of Gottman on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2239: Navigating life transitions can be challenging for any relationship. David and Constantino Khalaf share practical str ... Show More
10m 2s
Jan 2025
RE-RELEASE: Why We Run In Relationships
Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give p ... Show More
29m 7s
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m