Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give practical tips for sustaining a healthy partnership.
Order John's new book, Brea ... Show More
Yesterday
12 lessons it took me 53 years to learn
At 53, I've realized that some of life's biggest lessons aren't about getting ahead. They're about learning when to take the leap, when to let go, how to love without losing yourself, and how to stop waiting for some future version of your life before you start living. In this ep ... Show More
37m 34s
Oct 14
Am I starting to resent my partner?
Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten gestures, the mental load, and the feeling that you're the only one making an effort. I talk about how these everyday frustrations become evi ... Show More
20m 58s
Sep 2022
161 Couples Therapist Advice on Break Ups, Love Languages, and Conflict | Vanessa Bennett & John Kim 161
In this episode, I spoke with Vanessa Bennett and John Kim about the dynamics of relationships. Together we discussed their book that they co-wrote, called "It's Not Me, It's You," different relationship attachment styles, common relationship problems, vulnerability and discernme ... Show More
1h 6m
Oct 2022
Relationship Status: It’s Not Me, It's You w/ John Kim and Vanessa Bennett
Kayla is joined by relationship therapists and real-life couple, John Kim (LMFT), and Vanessa Bennett (LMFT), to discuss their book, “It's Not Me, It's You,” where they analyze their own relationship as a way to offer advice and guidance to others’ relationships. And yes, fightin ... Show More
47m 32s
Nov 2024
482: The Evolution Of Your Relationship, Social Media And More!
In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More
44m 23s