The only thing constant in life is change. In this episode I talk about how to embrace and anticipate change in order to stay ahead of every one else and how it is described in a book called "Who Moved My Cheese?"
Today
How to Stop Comparing Yourself to Others
Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ... Show More
17m 46s
Oct 29
How to Become a High Performer
What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts that will help you take radical ownership, upgrade your self-talk, build powerful habits, and push beyond ... Show More
17m 13s
Oct 2023
EXACTLY What to Do In the Face of CHANGE: A Step-by-Step Survival Guide
Change is often seen as a daunting force, but it can also be your greatest ally in realizing your aspirations. In this episode, Brendon explores practical strategies, inspirational stories, and expert insights to help you harness the energy of change in your favor. By the end of ... Show More
57m 11s
Oct 2023
3 Phases to DRASTICALLY Transform Yourself
Change is a constant in life, and understanding its phases can be instrumental in managing transitions effectively. In this episode, Brendon explores these three phases in detail, offering practical insights and expert advice on how to navigate through the uncertainty and challen ... Show More
15m 10s
Feb 2025
What Is CHANGE What Does It Mean To You?
In this episode of the CHANGE 2025 podcast, we explore powerful, practical concepts designed to reshape your mindset and elevate your daily life. What does true change mean, and how can you harness it to achieve personal growth and success? Join us as we break down updated strate ... Show More
13m 12s
Mar 2024
672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos with Najwa Zebian
In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa’s forthcoming book, The Only ... Show More
1h 56m
Apr 2024
The Next Version of Yourself
Show note: https://themeaningmovement.com/next-version If you've ever felt like life has thrown you a curveball, this one's for you. I sat down with my good friend Raj to talk about the challenge and magic of transitions, embracing change, and betting on yourself. I love this con ... Show More
57m 51s
Nov 2023
How can you find your own path to lasting change?
<p>Ahead of the launch of the new High Performance book, ‘How to Change Your Life: Five Steps to Achieving High Performance’, Jake and Damian discuss the waypoints that people should expect to travel through in order to make lasting change.</p><br><p>The patern of dream, leap, fi ... Show More
20m 3s