In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa’s forthcoming book, The Only Constant.
Ahead, discover how to foster relationships that encourage self-accep ... Show More
Oct 27
919. Unavailable men, overachieving women, and the wound underneath with Terri Cole
Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks t ... Show More
1h 21m
Oct 22
918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth
In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we d ... Show More
1h 27m
Jun 2025
737. Stay Present In Your Own Story
In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa’s forthcoming book, The Only ... Show More
13m 46s
Oct 2023
Creating a Healthy Relationship (with Yourself) with Najwa Zebian
“The mistake most of us make is building our homes in other people. When we do that, we give them the power to make us homeless.” Poet, activist, and author Najwa Zebian joins Forrest for a conversation focused on discovering what truly matters to us. They use Najwa’s personal st ... Show More
1h 5m
Mar 2024
Authenticity Can Heal Trauma l Najwa Zebian
In this episode, we dive into a discussion on being your true and authentic self. The conversation is through the lens of culture, religion, parents' expectations, and how to reconcile those forces in order to move forward, heal, and lead an authentic life.The conversation is wit ... Show More
36m 28s
Feb 2023
Najwa Zebian : Trust your Heart
<p>Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing. </p><br><p>In this episode I speak to Lebanese-Canadian author, poet, speaker, activist a ... Show More
1h 14m
Mar 2025
Your Old Life is Keeping You Stuck—Here’s HOW to Move On w Najwa Zebian
Are you holding onto a version of yourself that no longer fits? Change is uncomfortable—but staying the same is even worse. If you feel stuck, lost, or resistant to moving forward, this episode will help you understand why your old life won’t let you go and how to finally break f ... Show More
59m 17s