Oct 22

You Can Change EVERYTHING With This Mindset Shift

In this episode, I share with the that you can change everything with this mindset shift!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafae ... Show More

9m 12s

Sep 24

If You Feel STUCK This Will Break You FREE Right Now!

In this episode, I share with the secret to setting yourself free from being stuck and breaking free!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtu ... Show More

8m 15s

Aug 20

The Only Way to Truly Be Successful

In this episode, I share with the secret to truly be successful!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow me on In ... Show More

7m 49s

Jan 2025

571: Why We Procrastinate (And How to Stop Procrastinating)

In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today? In this episode, ... Show More

41m 24s

Sep 2

454 - How I Manage My Time – 5 Tips To Win At Anything In Life

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ... Show More

16m 52s

Feb 2025

Time Management When You’re Sick: What I’ve Learned from a Rough Start to 2025

We’ve had a rough start to 2025 in the health department. And while I’d love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test. In this ep ... Show More

21m 35s

Jan 2025

'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation

How to Be Productive - Productivity Habits Backed by Psychology! Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becom ... Show More

18m 50s

May 2021

Let's talk MOTIVATION ⚡️

Episode 41: Solo episode on motivation: how to decipher the root of feeling unmotivated and how to get motivated when you're ready to rise up and get going! Connect with Shayla✨ Instagram: <a href='https://www.instagram.com/shaylaquinn'>@shaylaquinn</a> ... Show More

14m 47s

Sep 2024

How To Stop Being Lazy and Be More Motivated

In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ... Show More

17m 57s

Aug 11

Why You Delay Tasks & What to Do About It with Jim Kwik

What productivity or brain hacks can help you avoid procrastination and boost your motivation?Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you ... Show More

9m 28s

Sep 15

Master Procrastination:. Daily Gratitude Affirmations for Motivation & Success

Episode Description:. Kickstart your day with a powerful dose of motivation as we explore the transformative power of affirmations in overcoming procrastination. Discover simple yet effective affirmations to help you tackle tasks and achieve your goals, boosting productivity and ... Show More

4m 34s

Sep 11

IT’S SUPPOSED TO BE HARD – Jim Rohn Motivation to Embrace the Challenge

IT’S SUPPOSED TO BE HARD – Jim Rohn Motivation to Embrace the Challenge it’s supposed to be hard, jim rohn motivation, embrace the challenge motivation, never give up motivation, success mindset tips, personal growth habits, best motivational speeches 2025, resilience tips jim ro ... Show More

31m 20s

Mar 2025

Keys to Consistent Goal Achievement

Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to ... Show More

40m 55s

The Cure to Procrastination (Making It E...