How to Accomplish Your 2017 Goals

What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ... Show More

What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is? In this episode, I break down how resistance creates stress, anxiety, and emotional suffering, and why accepting the present moment can give you more peace while still allowing ... Show More

Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ... Show More

<p>Happy New Year! Welcome to the All It Takes Is a Goal podcast, where we&apos;re kicking off 2024 with Part 1 of the Fail-Proof Resolutions Series! I&apos;m here to guide high performers like you through three episodes, equipping you with tools to conquer your goals. In this ep ... Show More

<p>In this episode of All It Takes is a Goal, I’m excited to share the first two words of my four-word formula for achieving any goal: &quot;Results&quot; and &quot;Actions.&quot; I’ll explain why 92% of New Year&apos;s resolutions fail and how you can avoid becoming part of that ... Show More

new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy ... Show More

A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More

new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy ... Show More

In this episode, we talk about how to achieve your goals with these easy steps to success. Go to https://7goodminutes.com/podcast/easy-steps-to-success for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ... Show More

<p>On this week's episode, Leah talks about how to set attainable goals and make a plan to achieve them. She'll dive into each step that'll help you conquer 2023 before ti even starts!</p> <p><br></p> <p>This episode's source: https://www.verywellmind.com/how-to-keep-your-new-yea ... Show More

<p>Do you want to know how to set your goals so you can easily achieve them?</p><p>Do you want the only 2 science-backed steps you need to hit your goals?</p><p>Have no idea what your goals are or where to even start?</p><p>This episode is a comprehensive toolkit that will help y ... Show More