Episode 218 - Hitting your goals is not as hard as you may think. In this episode I will give you the 3 keys to accomplishing your New Year's Resolutions!
Mar 4
If You Overthink Everything…
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More
16m 48s
Nov 2021
The Key To Accomplishing Your Biggest Goals In Life
In this episode, we learn about the key to accomplishing your biggest goals in life from Brendon Burchard.
Go to https://7goodminutes.com/podcast/biggest-goals for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
9m 13s
Aug 2022
How to Do Hard Things When You Don't Want To
In this episode, we talk about how to do hard things when you don't want to.
You'll learn strategies for getting started, staying motivated, and seeing things through to the end. So if you're looking to overcome a challenge in your life, this is the perfect episode for you. Liste ... Show More
7m 59s
Jan 2024
(FINAL CALL) How to make 2024 the Greatest YEAR of your LIFE
In 2024, despite aspirations, only 9% will achieve their resolutions. Time is a battlefield, with tech giants vying for your attention, consuming nearly half of your day. Smartphone usage has surged, stealing a third of your life. Are you willing to be controlled by memes, or wil ... Show More
8m 53s
<p>We are nearing the end of the year, so let me ask you one of the most common questions you’ll probably hear in the next few days:</p><br><p><br></p><p><strong><em>What’s your New Year’s Resolution? </em></strong></p><br><p><br></p><p>As we gear up for 2024, I want to talk ... Show More