Episode 139 - Problems do not exist in reality, the only exist in our minds. There are no real problems, there are only challenges and we decided whether or not we want to conquer them. In this episode I dive deep into problems and how we view them in our minds so that we can overcome them in reality.
Yesterday
How to Keep Going When Life Gets Hard
What if the hardest moments of your life aren't happening to you, but happening for you? In this episode, I want to show you how to shift from a victim mindset to a student mindset, find the lessons hidden in life's biggest challenges, and use adversity to build resilience and pe ... Show More
19m 36s
Nov 4
How to Achieve Everything You Want
What if the key to achieving everything you want is changing the story you tell yourself every single day? In this episode, I’ll show you how to reprogram your identity, replace limiting beliefs, and use repetition, visualization, and small daily wins to become the person you wan ... Show More
17m 19s
Nov 2
How to Stop Comparing Yourself to Others
Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ... Show More
17m 46s
<p class="p1"><span class="s1">13 "Timeless Wisdom", Chapter 1.5: </span>The Reality: You Only Have One Problem. What if all the challenges and problems in your life were just symptoms of one 'real' problem. And what if, once you see what that 'real' problem is, it automatically ... Show More
