logo
episode-header-image
Mar 2025
6m 8s

Why do we talk in our sleep?

American Public Media
About this episode

Lots of people talk in their sleep, especially kids!  Have you ever heard anyone babbling away in the middle of the night?  Or maybe someone has told you that you do it?  Sleep talking is totally normal, but why do we do it?  We asked sleep specialist Chris Winter to help us find the answer.


Got a question that you’ve been dreaming about? Send it to us at BrainsOn.org/contact, and we’ll search through the night for the answer.

Up next
Yesterday
We’re back! Brains On Universe has a new headquarters
We’re back! We’ve officially moved into our new headquarters! Come unpack with us and get a tour while we fill you in on some big news. Plus, new episodes of Brains On coming later this month and new Smash Boom and Forever Ago after that. If you want to support the show or drop u ... Show More
7m 30s
Jun 2025
A big update about Moment of Um and the Brains On Universe
We're moving the Brains On Universe Headquarters, and that means we have to stop putting out new episodes until we get settled. We know: not cool. But, our new home is going to be bigger and better and the absolute BEST. We can't wait until it's ready for you to visit.In the mean ... Show More
2m 56s
Jun 2025
How do braces work?
They come in cool colors, catch popcorn kernels and sometimes even have spacers - it’s braces! Ever wondered how braces magically straighten teeth? We asked Dr. ArNelle Wright - a real life dentist! - to help us break down the science of these tiny metal wonders.Bracing for a tou ... Show More
6m 19s
Recommended Episodes
Dec 2024
How do I know if I sleepwalk?
Sleepwalking is a disorder that comes on during the deep sleep phase, from one to three hours after falling asleep. Episodes can last from 5 to 30 minutes and despite the condition’s name, they don’t always involve walking. Often people just rub their eyes, sit up on their bed or ... Show More
4m 23s
Aug 2024
Fun Facts: From Dreams to Mucus to Poop! 💡💤💩
In this episode, we will learn about how we respond to new and unknown situations, like going back to school, and discuss 5 things you can do if you're feeling nervous or stressed. We will explore dreams and cover 7 reasons why we might dream. We will talk about 12 cool and surpr ... Show More
20m 27s
Jul 2016
Why Do We Sleep?
Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudi ... Show More
5m 27s
Mar 2025
Why We Yawn, Time Travel, and Other Big Questions? 🤔⏳🥱
In this episode, we’ll discover why yawning isn’t just about being tired—it helps cool your brain and can even be contagious! We’ll explore the nature of time and why building a time machine isn’t as simple as it sounds. We’ll also uncover why eating salty foods makes us thirsty ... Show More
25m 20s
Jul 2024
Listener Questions: Waves, Stars, Bugs, and Boogers 🌊⭐🦟🤧
In this episode, we answer listener questions about how waves are made, why we can only see stars at night, how boogers are formed, and what flies, mosquitoes, and other flying bugs like to eat. Sleep Tight!,  Sheryl & Clark ❤️👂📖 --- 📢 Have an interesting science topic you wou ... Show More
19m 19s
Feb 2025
Why can't I sleep?
We spend about a third of our lives either sleeping or trying to fall asleep. Why are we so bad at it? We ask behavioral sleep specialist Jade Wu. This episode was produced by Hady Mawajdeh and Carla Javier, edited by Miranda Kennedy, fact checked by Melissa Hirsch, engineered by ... Show More
28m 13s
Mar 2025
Do you know about the water cycle? 💧
In this episode, we will learn about the water cycle—evaporation, condensation, precipitation, and collection. We will discover how water moves, changes form, and returns to us again and again. The rain that will fall today might once have been part of a glacier, floated in a clo ... Show More
23m 2s
May 2025
Do you know how your memory works? 🧠
Sleep Tight!, Sheryl & Clark ❤️👂📖 ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠sleeptightpre ... Show More
25m 12s
Oct 2021
Sleep special
Getting a good night’s sleep is something many of us can struggle with, especially if you’re pregnant or have young children, so we’ve partnered with John Lewis, who have an amazing sleep range and even offer a free virtual sleep appointment service to help you create your perfec ... Show More
34m 25s
Dec 2024
#338 - Why is My Kid Bouncing Off the Walls Before They Go to Bed and What to do About it?!
Save 20% on our digital courses through December 23rd, 2024! https://harkla.co/pages/digital-courses-holiday-sale We get this question all the time! “Why is my child bouncing off the walls before bed?!” In this episode, we’re going to break down the WHY - why is your child bounci ... Show More
22m 19s