Ep. 59: Find your lucky charm, distract yourself for 15 minutes, some great mantras from listeners -- and Elizabeth feels godparent guilt. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/59; 774-277-9336.
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Today
Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive
We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an insight about how long it takes to feel at home in a new place. Resources & links related to this episode: Watch my Home Makeover vide ... Show More
34m 10s
Apr 25
How to Stop Fighting with Your Family About Clutter
We talk about why clutter causes so much conflict at home—and how thinking about Clutter-Blindness, the Endowment Effect, and the Four Tendencies can help you handle it more effectively. Plus, practical strategies for living with a messy family member and saying goodbye to sentim ... Show More
35m 33s
Apr 2024
3149: Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3149:
In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage ... Show More
9m 50s
Jun 2024
3220: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Choosing Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3220:
Discover the empowering perspective from Krista O’Reilly-Davi-Digui on choosing happiness regardless of life's condit ... Show More
9m 10s