Why it's good to be the bearer of good news (at least sometimes), how other people affect our habits for better and for worse, why you should read a book related to a vacation, and a look at Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/86; 774-277-9336.
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Yesterday
Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion
We discuss why we should make an effort to leave the house. Plus, a stumbling block related to “having a take,” and a simple hack for reconnecting with people. Episode highlights: Try This At Home—Why leaving the house, even briefly, has a big effect on happiness [06:42] Happines ... Show More
34m 26s
Sep 21
Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors
Whether through science, personal observation, or humor, short statements of these human “laws” help us understand that world we live in. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four T ... Show More
8m 18s
Sep 19
More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
What reality TV can teach us about miscommunication, plus a simple tool for dealing with shared work based on your tendency. Episode highlights: Something Making Us Happier: Elizabeth's first-ever September getaway to Nantucket, and Gretchen's trusty sweatshirt [00:33] I’ve Been ... Show More
30m 34s
Nov 2021
Habits You Need To Live Your Best Life
In this episode, we learn about some habits you need to live your best life.
Go to https://7goodminutes.com/podcast/habits-you-need for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 18s
Aug 2021
Why You Must Surround Yourself With Good People
In this episode, our friend Dre Baldwin talks with us about surrounding yourself with good people.
Go to https://7goodminutes.com/podcast/surround-yourself-with-good-people for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ... Show More
8m 47s
Jan 2022
How To Help Make The World A Better Place
In this episode, we get a few outstanding tips on how you can help make the world a better place.
Go to https://7goodminutes.com/podcast/make-the-world-a-better-place for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ... Show More
9m 10s
Apr 2020
Checking In and What We’re Loving
A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive.
Poem: The Rainbow Children, Gemma Peacock
Books:
Playing to win, A. G. Larfley and Roger L. Martin
Differen ... Show More
26m 58s