Why it's good to be the bearer of good news (at least sometimes), how other people affect our habits for better and for worse, why you should read a book related to a vacation, and a look at Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/86; 774-277-9336.
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May 13
Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits
We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re trying to do certain things every day. Plus we discuss a listener’s question about meeting inner and outer expectations as an Upholder. ... Show More
30m 47s
May 2024
Why Do We Leave So Many Things Unsaid?
<p>Are you missing out on important moments with your loved ones because of unspoken words? In our busy lives, it's easy to assume there will always be more time or that people already know how we feel. However, leaving things unsaid can lead to regret and pain, not just for us b ... Show More
10m 42s
Feb 2020
914 The Unfiltered Guide to Starting a Successful Podcast with Chris Harder
<p>So, you want to start a podcast? </p><p>Well...it's definitely easier said than done.</p><p>Entrepreneur and podcaster Chris Harder invited me to a special Q&A at his Mastermind where I answered some questions about podcasting. Honestly, I get this question a lot, “What’s your ... Show More
1h 15m