Some Good News

When focus slips, adjust where you place your attention. Today, Eve shares simple ways to tweak your practice so it works for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We often think healing means escaping what hurts. But today, Dora offers a different approach: what if the very thing you’re avoiding is the path to clarity? Through a story about a pandemic meditation retreat, she explores how meeting discomfort with presence unlocks new resilie ... Show More

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Joy! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

True dedication. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Be nice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Hard as hell. Learn more about your ad choices. Visit podcastchoices.com/adchoices