logo
episode-header-image
Feb 2020
1h 5m

Navy SEAL Commander Mark Divine on how m...

Whoop
About this episode
Mark Divine was one of America's top warriors, but his path and approach to becoming a Navy SEAL Commander was anything but ordinary. Mark joins Will Ahmed to discuss how he went from being a CPA to a SEAL (4:55), how mindfulness, meditation and zen led him to become a warrior (7:51), the importance of listening to your heart and gut (12:31), similarities be ... Show More
Up next
Jan 14
Healthy Habits To Perform At Your Best with Niall Horan
On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Global Music Star, Niall Horan, for a candid conversation about fame, creativity, and staying grounded. From auditioning for the hit show X Factor to navigating One Direction’s rapid rise, Niall ... Show More
1h 2m
Jan 7
Balancing Training and Building Mental Toughness with 2x HYROX World Champion Meg Martin
Welcome back to the WHOOP Podcast! To kick off the New Year, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with 2x HYROX World Champion, Meg Martin. Meg joins the WHOOP Podcast to share what it really takes to push your physical and me ... Show More
49m 43s
Dec 31
Best of 2025: WHOOP Podcast Best Moments of the Year
We had an incredible year on the WHOOP Podcast and to celebrate we’re looking back on some of the conversations that inspired us, challenged us, and helped us better understand what it means to perform at our peak. This year, we sat down with world-class thought leaders, athletes ... Show More
43m 5s
Recommended Episodes
Aug 2022
Do this to become Navy SEAL mentally tough | Mark Divine
<p>Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL tra ... Show More
1h 12m
Jun 2016
Downward Dog Like a Real Life Warrior One with Mark Divine
Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark's second appearance on Bulletproof Radio, and fo ... Show More
1h 5m
Mar 2021
A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
<p><a href="https://bengreenfieldfitness.com/nick">bengreenfieldfitness.com/nick</a></p> <p>No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on a recent trip to San Diego.</p> <a href="https://www.instagram.com/ ... Show More
1h 20m
Jun 2024
The High-Performance & Sobriety Coach Helping People Get Sober & Unlock Their True Potential, w/ Ali Dewji
<p>Join Jeremy Lipkowitz and his Ali Dewji on the Unhooked Podcast as they dive deep into Ali&apos;s inspiring journey of recovery from addiction. Discover their shared experiences, Ali&apos;s path to sobriety, and his transformation into a high-performance endurance athlete and ... Show More
1h 8m
Oct 2019
Spiritual Weight Training and Becoming a Peaceful Warrior with Dan Millman
The words “peaceful” and “warrior” don’t usually go together. In fact, they seem to be opposites. But if you’ve read the international bestselling book or seen the movie Way of the Peaceful Warrior, you know there’s something powerful about this idea. Dan Millman is the author of ... Show More
1h 9m
Jun 2023
Retired Navy SEAL Jocko Willink - SAS CLASSIC
Retired Navy SEAL Jocko Willink was commander of SEAL Team Three's Task Unit Bruiser during the Battle Of Ramadi, and received the Silver Star and Bronze Star for his actions in the Iraq War. He chronicled some of those experiences, and the leadership principles he learned in the ... Show More
1h 13m
Jan 2021
1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney
<p>“Knowledge on its own is not power, you have to apply it.”</p><p>Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL Officer, has completed more than 13 overseas deployments, achieved multiple leadership positions and since retirement in earl ... Show More
1h 46m
Feb 2024
The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome, w/ Jord Cuiper
<p>In this engaging episode of the Unhooked podcast, host Jeremy Lipkowitz and self-leadership coach Jord Cuiper explore personal growth, self-trust, and the courage to embrace change. <br/><br/>They examine the &apos;first mountain syndrome&apos; as a metaphor for a life path la ... Show More
1h 26m
May 2023
The Navy SEAL’s Guide To Never Being Lazy Again [MASTERCLASS] EP 1440
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>David Goggins emphasizes the importance of facing personal challenges and embracing discomfort to build confidence and find fulfillment. ... Show More
1h 26m
Apr 2024
Overcoming Physical & Emotional Challenges | Coleman Ruiz
In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shar ... Show More
3h 13m