It’s hard to predict success in the real world. But there’s a reason why some people thrive — even when things get hard. But what exactly is that reason?
Today’s guest became obsessed with better understanding what differentiates those who prevail from those who fail. What he discovered would forever change the game.
Rich Diviney is a former Navy SEAL Comman ... Show More
Nov 24
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.”
We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that ... Show More
1h 59m
Nov 20
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation.
We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health condition ... Show More
1h 8m
Nov 17
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.
We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, ... Show More
1h 57m
Jan 2021
1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney
<p>“Knowledge on its own is not power, you have to apply it.”</p><p>Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL Officer, has completed more than 13 overseas deployments, achieved multiple leadership positions and since retirement in earl ... Show More
1h 46m
Mar 2021
Navy SEAL Rich Diviney details how to prepare yourself for optimal performance
<p>Rich Diviney spent 20 years in the Navy SEALs, including time as a commanding officer of the famed SEAL Team Six, the unit that killed Osama Bin Laden. He did 13 overseas deployments, 11 of those to Afghanistan and Iraq. Rich details how the right mental framework can prime yo ... Show More
53m 52s
Jan 2023
Elite Performance Is So Much More About Daily Habits Over Natural Genius [10-Minute Episode]
<p>If you’ve followed my work, you know that “giftedness” is a myth and that elite performance is so much more about daily habits over natural genius. <br/><br/>Sure, the world has many challenges, yet I very much believe it’s also full of beauty, wonder and deep goodness. </p><p ... Show More
10m 45s
Mar 2023
Former Navy SEAL Teaches Team Resilience | Pete Naschak
<p>Former Navy SEAL Command Master Chief, Pete Naschak, details what it means to be a resilience shepherd, how high performing teams operate, and the importance of an adaptable mindset.</p><p><br></p><p>More:</p><p>Pete served for 21 years as a Navy SEAL, where he held various op ... Show More
1h 13m