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In today’s episode, we cover the most valuable lessons Navy SEALS have shared with us over the years.
Navy SEALS are some of the toughest guys on the planet, so what can they teach you about motivation, overcoming your deepest fears, rising to be the best leader you can be, and setting goals to help you achieve your dreams and unlock your potential?
What to Listen For
True confidence comes from knowing you can perform no matter what the environment is like around you. Fear is a combination of uncertainty and anxiety, but you can control both by asking yourself what you can control in the moment and taking action towards it. Exposure to fear helps train your brain to step through fear and get less afraid. Developing our attributes takes self-motivation, self-direction, and a willingness to step into discomfort and uncertainty. And remember, practicing stepping into fears can lead to greater confidence and resilience.
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Resources from this Episode
Master Your Mindset with David Goggins (Episode 730)
Rich Diviney | 5 Navy Seal Attributes To Annihilate Any Obstacle
5 Tips To Lead Like A Navy SEAL In Any Setting | Dan Luna
Check in with AJ and Johnny!
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