Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark's second appearance on Bulletproof Radio, and follows the release of his latest work, Kokoro Yoga: Maximize Your Human Potential ... Show More
May 22
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@Dav ... Show More
59m 11s
May 16
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-trained computer scientist and founder of Ketone-IQ, to reveal the high-performance brain fuel once reserved for Special Forces and el ... Show More
1h 26m
Mar 2024
How To Get Ahead At Work, Buddhist-Style | David Nichtern
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for making money and being creative. Meditation teacher David Nichtern believes that business can be, in his words, an essential spiritua ... Show More
1h 9m
Jun 2023
Can You Really Live to 150 Years Old? | Dr. Mark Hyman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Everyone from the Buddha to the Stoics have exhorted us to remember that we’re going to die. So what are we to make of Dr. Mark Hyman? He’s a physician and a ... Show More
1h 13m
Mar 2021
A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
bengreenfieldfitness.com/nick No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on a recent trip to San Diego. Nick Norris (@nick_norris1981) is a graduate of both the United States Naval Academy and Basic Underw ... Show More
1h 20m
Feb 2020
Navy SEAL Commander Mark Divine on how mindfulness made him an elite warrior.
Mark Divine was one of America's top warriors, but his path and approach to becoming a Navy SEAL Commander was anything but ordinary. Mark joins Will Ahmed to discuss how he went from being a CPA to a SEAL (4:55), how mindfulness, meditation and zen led him to become a warrior (7 ... Show More
1h 5m
Jan 2017
Vince Horn, Buddhist Geek on Struggling with Nirvana
Vince Horn, the co-founder of Buddhist Geeks, says when he reached nirvana, he found it "disappointing" and "anti-climactic," which set him on a new journey to map his experience. A practicing meditation teacher from Asheville, N.C., Horn's latest project is called Meditate.io, a ... Show More
56m 9s
Dec 2016
Mark Nepo: Being Faithful to the Truth of the Journey
This week's guest, Mark Nepo, is a renowned poet, philosopher, author, master storyteller and spiritual teacher.He has appeared numerous times on Oprah, his Book of Awakening was a #1 New York Times bestseller.Mark originally appeared on the show about a year ago, where we explor ... Show More
54m 45s
Sep 2022
Liberating the Mind & Taking Charge of Your Destiny – Aubrey Marcus Interviews Sadhguru
Aubrey Marcus, New York Times bestselling author and founder of health and fitness brand Onnit, draws out Sadhguru’s wisdom on turning inward, and the nature of the mind and human experience.Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink ... Show More
1h 1m