6 dieticians answer the question, "What are the 3 things you can do to live a healthier life?" What I love about the dietetic world is that each dietitian will have her own approach, so by the end of this episode you will learn that there's not one good tip or one "good" dietitian, it simply depends on which tip suits your current lifestyle & what changes you're ready to commit to.
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Resources
Check out the 8 week workout program when you're ready to make that change! You'll be able to master a healthy lifestyle by the time Ramadan comes around in 8 weeks.
Get your FREE pdf guide that summarizes all 18 tips from today's episode!
Instagram accounts:
Mirna El Sabbagh: @mirnasabbagh and www.mirnaelsabbagh.com
Michele Milan: @deficalbym
Nadine Smaili: @serveuphealth
Rola Ghaddar: @rola_ghaddar
Rima Abifaker: @rimasdailydiet
Sarah Assi: @healthyliciousbysara