Aug 20

Navigating Friendship Conflict

This episode dives into the often-overlooked complexities of friendship conflict and breakups, highlighting that friendships can be just as emotionally significant—and challenging—as romantic relationships. The hosts discuss common causes of tension, from mismatched expectations ... Show More

53m 1s

Aug 13

Sensory Profiles & Sexual Intimacy w/ Dr. Sarah Anderson

In this episode, Dr. Sarah Anderson returns to explore how sensory processing patterns impact physical and sexual intimacy. The hosts use a creative "readiness for sex" scale to frame how sensory input—like lighting, texture, sound, and smell—can act as either accelerators or bra ... Show More

51m 41s

Aug 6

Sensory Profiles & How They Impact Our Relationships w/ Dr. Sarah Anderson

In this episode, Dr. Sarah Anderson, a mental health occupational therapist, joins the hosts to explore how individual sensory profiles affect relationships. They break down the eight sensory systems—including lesser-known ones like interoception and proprioception—and explain ho ... Show More

51m 55s

Jan 2023

Episode 158: Dating with Depression – Relationships and Mental Health

Relationships are hard. But they can be especially hard when you or a partner are dealing with depression. In this episode, we're going to explore how mental health issues like depression can pose unique relationship challenges, but also consider practical tips and tools for over ... Show More

32m 43s

May 2024

Episode 297: How To Love Someone Without Losing Your Mind

A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they might be getting in the way o ... Show More

29m 34s

Feb 2022

How to CHOOSE A Partner Wisely, Select The Right Relationship & Find HAPPINESS

Choosing the right person to date can be a high-stress situation for most of us. The choice is even more difficult when you begin to think about all of your previous choices and wonder if you can even trust your judgment anymore. Have you ever wondered how is it that you seem to ... Show More

38m 3s

Dec 2023

(309) Dating et Charge mentale

Quand on est célibataire et qu’on cherche l'amour, le manque de temps peut être un frein majeur. Ça peut être le cas si vous êtes parent et que vous avez la charge partielle ou totale de vos enfants ; si vous avez une vie professionnelle bien remplie et/ou que vous développez vot ... Show More

32m 53s

Sep 2023

BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live

Ladies, I could not be more excited to share this Instagram Live episode with you! Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive in ... Show More

36m 52s

Feb 2024

61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships

In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. She also responds to a listener WHATADO about what to do when you find yourself stuck in a one-sid ... Show More

1h 5m

Jun 2024

Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag

Dr. Rick and Forrest open up the mailbag and answer questions from listeners. They explore how to deal with chronically negative people, managing avoidant tendencies that get in the way of us finding a great relationship, and separating normal desires for support from more proble ... Show More

1h 11m

Jul 2023

Self Worth, Self Love and Healing From Toxic Relationships with Kat Zammuto

The gals start out highlighting great life lessons from past relationships, and then take a Love Fix question from a listener looking for information on how to tell if someone may be an addict out there in the dating world. They then welcome Kat Zammuto, an artist with a passion ... Show More

34m 58s

Jun 2024

How to Create a Secure Relationship with Elizabeth Ferreira

Somatic trauma therapist Elizabeth Ferreira joins Forrest to explore how we can create more secure relationships. They talk about the lessons they've learned from their relationship, the impact of trauma and prior relationship wounds, and how very different people can make things ... Show More

56m 2s

237: Pitfalls of Using Others to Manage ...