Jul 1

You don't need to convince yourself to stay

Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ... Show More

10m 51s

Jun 22

Don't lower your expectations, drop them entirely!

Is it possible to be with one person for life and still feel something deep and warm between you? I'm sharing stories and wisdom from a 43‑year warm, loving marriage. Are you stressed by wanting things in your relationship to be equal and fair? What if doing more at home or in th ... Show More

39m 46s

Apr 29

Preserving your connection by protecting your individuality

Sharing our "come to Jesus" difficult discussion this week. On: incompatability that surfaces while married, negotiating differences and wants, and how not martyring yourself and nurturing your individuality is key to staying connected. Upcoming: Both Feet In, my signature relati ... Show More

29m 7s

Aug 2024

#85 - How to Help Someone w/ Relationship Anxiety + ROCD

If you are the partner of someone with relationship anxiety, this episode is for you.   If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ... Show More

31m 16s

Oct 2022

#53 Anxiety in Relationships PT 2

More on anxiety in relationships. Join me We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!</strong ... Show More

9m 10s

Sep 2022

Relationship Anxiety

This week I am joined by host of Private Education podcast and sex and relationships expert Aisling Keenan. Our topic? Relationship anxiety. I get a whole lot of DMs with questions relating to relationship anxiety so I thought it was time I did a special episode covering some of ... Show More

58m 28s

Sep 2024

relationship anxiety, advice session

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on and i give you my unprofessional advice. today we're gonna discuss relationship anxiety because, wow, relationships are really anxi ... Show More

42m 32s

Aug 2023

should I breakup with my partner? /w relationship anxiety coach Hannah ep.40

If you are someone who deals with anxiety, sometimes it manifests into our relationships. We tend to cling on, crave closeness and reassurance at all times. On today's episode, I have relationship anxiety coach, Hannah, on and we talk all things relationship anxiety. From the roo ... Show More

51m 45s

Dec 2023

Seasonal replay - How to calm social anxiety this holiday season

#674: This week on the Anxiety Slayer podcast we're talking about how to care for yourself if you suffer from social anxiety and sharing our course designed to support anyone who suffers in social settings. Save 25% on our Freedom from Social Anxiety Course Learn how to care for ... Show More

19m 5s

Nov 2022

Situationships, Approaching Someone IRL & First Date Anxiety

Happy Thanksgiving! In this episode I answer listener questions about how to enjoy the holidays when you're single, how to get over a situationship when you're in the same friend group, what to do if the idea of going on a date causes so much anxiety, tips for bonding with your s ... Show More

44m 25s

Jan 2023

#1 - Why Does Relationship Anxiety Happen?

Welcome to the You Love and You Learn podcast! I am beyond excited to release this into the world, and can’t wait to dive deeper into the world of love and relationships.Today’s episode introduces my mission behind this podcast and shares a handful of reasons why relationship anx ... Show More

21m 56s

Nov 2023

Listen to this if you have relationship problems

hi friends - today I wanted to take in your submissions to give advice on any relationship issue that you have been having. I also want to thank you for being so vulnerable and open to share this with me. So let's talk about itAdvertising Inquiries: https://redcircle.com/brandsPr ... Show More

23m 25s

Oct 2022

#52 Anxious Attachments in Relationships

Do they love me? Will they leave me? Do they genuinely love me?These questions can pop into our heads when we have an anxious attachment.Listen to our 2 part episode about Relationship Anxiety. We are no longer doing our Women’s Group, bu ... Show More

16m 25s

12: The Best Gift to Give Your Relations...