1: The Importance of Loving Yourself to Improve Your Relationship| Listen on Anghami

Today

When To End A Relationship

Ending a relationship is rarely about one big moment—it’s usually a pattern that keeps repeating despite effort, conversations, and growing awareness. This episode explores how to tell the difference between normal relationship challenges that can be worked through and deeper sig ... Show More

41m 1s

Apr 20

Don’t Punish the Vulnerability You’ve Been Begging For

This episode explores the common relationship dynamic where one partner struggles to share vulnerably, and when they finally do, they’re met with criticism, correction, or defensiveness. The hosts explain how these responses unintentionally “punish” vulnerability and reinforce sh ... Show More

59m 44s

Apr 13

Attachment Styles on First Dates (What to Watch For)

This episode explores how attachment styles subtly show up on first dates and what to watch for without overanalyzing every interaction. The hosts emphasize that instead of trying to “screen perfectly,” the real work is understanding your own attachment patterns and how they infl ... Show More

1h 6m

Jul 2022

Create the Relationship You Desire With Oprah’s Go-to Relationship Expert. Dr. Laura Berman

Today’s guest is known as Oprah’s go-to Relationship Expert Dr. Laura Berman is a well-loved sex, love, and relationship therapist. She's the New York Times bestselling author of Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire. In this episode, V ... Show More

53m 48s

Sep 2023

1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship

Dr. Margaret Rutherford shares five things to learn about codependence and interdependence Episode 1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship Dr. Margaret Rutherford has been a ... Show More

11m 24s

Oct 2023

Mental Illness & Romantic Relationships

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

21m 50s

Mar 2021

1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman

<p>“The love that you have for yourself is the only predictor of the love you can receive.”</p><p>Today's guest is Dr. Laura Berman, who is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her lates ... Show More

1h 34m

Dec 2023

3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: Dr. Margaret Rutherford's article delves into the complexities of codependent relationships, guiding readers to disce ... Show More

9m 45s

Feb 2023

1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford

Dr. Margaret Rutherford talks about gifts of long, "healthy enough" marriages Episode 1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the aut ... Show More

9m 48s

Dec 2020

Arianna Huffington: Microsteps and Rituals to Help You Thrive #136

In times of uncertainty, anxiety and stress, taking care of your wellbeing is more important than ever and no one knows this better than my guest on today’s episode. Arianna Huffington is author and businesswoman who founded the original ‘internet newspaper’, The Huffington Post. ... Show More

1h 35m

Mar 2023

1668: What Are Healthy Relationship Boundaries? by Dr. Diana Kirschner

Dr. Diana of Love in 90 Days talks about healthy relationship boundaries Episode 1668: What Are Healthy Relationship Boundaries? by Dr. Diana Kirschner PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find ... Show More

9m 44s

Sep 2020

783: 4 Ways To Create Kindness With Your Partner - Before Your Words Lead To Divorce by Dr. Margaret Rutherford

Dr. Margaret Rutherford shares 4 ways that couples can create kindness with one another. Episode 783: 4 Ways To Create Kindness With Your Partner - Before Your Words Lead To Divorce by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for ... Show More

10m 14s

Nov 2023

1956: “I Love You, But…” How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Navigating Arguments With Your Partner

Dr. Margaret Rutherford talks about how couples hear and deal with criticism Episode 1956: “I Love You, But…” How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Navigating Arguments With Your Partner Dr. Margaret Rutherford has been a psychologist in private p ... Show More

10m 41s

1: The Importance of Loving Yourself to ...