Feb 28
If I Have To Ask, It Doesn't Count
Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ... Show More
53m 34s
Feb 23
Why Everyone Thinks Their Partner Is a Narcissist
When someone says, “I think my partner is a narcissist,” they’re usually not chasing a diagnosis—they’re trying to make sense of a relationship that feels controlling, confusing, and painful. This episode slows it way down and compares narcissism with insecure attachment patterns ... Show More
53m 35s
Oct 2021
Guy Winch on Emotional First Aid
Guy Winch, Ph.D., is a licensed psychologist, keynote and TED Talk speaker, and author whose books have been translated into twenty languages. In this episode, Eric and Guy discuss his book Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts.
But wait ... Show More
47m 20s
Apr 2023
Dealing with Anxious and Avoidant Attachment Styles, Betrayal, and Regulating Your Nervous System with Dr. Zoe Shaw
<p dir="ltr">Sherry and Carla send a shout-out to their fantastic listeners from Sweden before taking a Love Fix Question from a listener who dislikes their boyfriend's family and is overwhelmed by their gossipy nature. They then welcome Dr. Zoe Shaw, a licensed psychotherapist, ... Show More
28m 34s
Jul 2023
Managing Regrets and Mistakes While Staying Mentally Healthy
You are walking down the street, having a good day, when suddenly you remember something you did 10 years ago — something you regret. How do you deal with that? Should you dwell and ruminate on it? Should you let it go and never think of it again? Or, as today’s guest suggests, s ... Show More
27m 3s
Apr 2023
#275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw
Themes: Dating, Relationships, Communication, Vulnerability, Boundaries, Marriage and Family Therapy, Marriage, Premarital Counseling Summary: Join in the conversation with Elizabeth Earnshaw, LMFT + Gottman therapist. What are the benefits of premarital counseling? How can we be ... Show More
1h 8m
Jan 2021
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
<div> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Guy Winch is a psychologist, author, and co-host of the Dear Therapist podcast. In this episode, Guy speaks to the co ... Show More
1h 57m
Join us as Dr. Guy Winch shares his expertise on creating a successful and fulfilling relationship.
Guy Winch, Ph.D., is a licensed psychologist, keynote speaker, and author whose books have already been translated into fourteen languages. His most recent book is Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt and Other Ever ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More