Join us as Dr. Guy Winch shares his expertise on creating a successful and fulfilling relationship.
Guy Winch, Ph.D., is a licensed psychologist, keynote speaker, and author whose books have already been translated into fourteen languages. His most recent book is Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt and Other Ever ... Show More
Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Oct 2021
Guy Winch on Emotional First Aid
Guy Winch, Ph.D., is a licensed psychologist, keynote and TED Talk speaker, and author whose books have been translated into twenty languages. In this episode, Eric and Guy discuss his book Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts.But wait ... Show More
42m 16s
Apr 2023
Dealing with Anxious and Avoidant Attachment Styles, Betrayal, and Regulating Your Nervous System with Dr. Zoe Shaw
Sherry and Carla send a shout-out to their fantastic listeners from Sweden before taking a Love Fix Question from a listener who dislikes their boyfriend's family and is overwhelmed by their gossipy nature. They then welcome Dr. Zoe Shaw, a licensed psychotherapist, author, speak ... Show More
28m 34s
Jul 2023
Managing Regrets and Mistakes While Staying Mentally Healthy
You are walking down the street, having a good day, when suddenly you remember something you did 10 years ago — something you regret. How do you deal with that? Should you dwell and ruminate on it? Should you let it go and never think of it again? Or, as today’s guest suggests, s ... Show More
27m 33s
Apr 2023
#275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw
Themes: Dating, Relationships, Communication, Vulnerability, Boundaries, Marriage and Family Therapy, Marriage, Premarital Counseling
Summary:
Join in the conversation with Elizabeth Earnshaw, LMFT + Gottman therapist. What are the benefits of premarital counseling? How can we b ... Show More
1h 8m
Jan 2019
Beating Depression, Improving Relationships And Feeling Better with Dr. Ron Frey #265
Dr. Ron Frey is a clinical psychologist and author of Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy. When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we ne ... Show More
56m 38s
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The radical shift in perspective that can come when we change our question from “what’s wrong with you” to “what happened to you?” Dr. Bruce D. Perry, M.D., ... Show More
1h 16m
Jan 2021
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
Guy Winch is a psychologist, author, and co-host of the Dear Therapist podcast. In this episode, Guy speaks to the commonality of the human condition with relatable stories from his decades of therapy sessions as well as his own experience with incessant rumination in the early d ... Show More
1h 57m