Gal Szekely is the founder of The Couples Center, a rapidly growing hub for relationship counseling and education in San Francisco area. He is an adjunct faculty at CIIS and JFK universities where he teaches couples counseling and an instructor in the Hakomi experiential therapy method. His work is especially effective since it integrates mindfulness and the ... Show More
Jan 19
The Third Pillar Of A Secure Relationship (Knowing Your Cycle)
In this episode, we explore what a negative relationship cycle is and why couples get stuck repeating the same patterns during conflict. We explain how protective moves like criticism, shutdown, fixing, or withdrawal are attempts to regain safety—not signs that one partner is “th ... Show More
51m 27s
Jan 15
Safety In Sameness: Quick Advice
Couples Values Construction for 2026 Here you can find some more instruction on how to construct your values as a couple as well as the values list. HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026 Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning abou ... Show More
13m 28s
Jan 12
The Second Pillar Of A Secure Relationship (Individuation)
In this episode, Colter, Lauren, and Cayla unpack the second pillar of a secure relationship: individuation—the idea that what it’s like to be me is different than what it’s like to be you. They explore how differences in processing, upbringing, values, and sensory experiences ca ... Show More
55m 37s
Dec 2022
Episode 156: Resolutions for Healthy Relationships
<p>What can you do to build stronger and healthier relationships in the New Year with everyone in your life? Let’s talk about it! In today’s episode, we’re going to discuss a wide range of relationships, starting with friendships, including how you can have an e ... Show More
33m 28s
Jul 2023
Self Worth, Self Love and Healing From Toxic Relationships with Kat Zammuto
<p dir="ltr">The gals start out highlighting great life lessons from past relationships, and then take a Love Fix question from a listener looking for information on how to tell if someone may be an addict out there in the dating world. They then welcome Kat Zammuto, an artist wi ... Show More
34m 58s