Why do we need to eat and how does food give us energy? Why do you have to eat vegetables? Why does junk food taste so good? So many questions about food and nutrition. We get answers from Wesley Delbridge, of the American Academy of Nutrition and Dietetics.
Other questions in this episode include: Why does eating salty food make you thirsty? Why is sugar ... Show More
Feb 2022
Why do we like sugar so much?
Marshmallows, lollipops, gummi bears -- we want them all! But we’ve all heard that eating a lot of sugar isn’t that healthy for us. So what’s the deal? Why do we like sugar so much in the first place? We’ll find out why our bodies evolved to seek out sweet things, and how clever ... Show More
28m 43s
May 2022
Why do we love junk food so much?
Pizza, chips, gummy worms and wings — these are a few of Tai’s favourite things! He just can’t get enough of their sugary, fatty, salty goodness, even though he knows they’re not exactly good *for* you. But why does he find those foods so irresistible in the first place? In this ... Show More
31m 9s
Aug 2023
#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)
<p>We know sugar is bad for kids, so why do parents continue giving it to them? Sugar damage kids’ health and drives behavioral issues. Infants get introduced to sugar early through commercial baby food, and the problem continues with school and birthday treats, soda, and the ult ... Show More
56m 35s