I discovered a secret a long time ago that I want to let you in on. The power of therapy – not only for things like relationships, or anxiety, or depression but also for things like money.

Therapy is a great tool to help you figure out why you do or do not make certain money decisions. So in this episode, I head straight to the therapy couch with Terry Ladow to find out how you can heal your habits, your heart, and your mind and spur on some money mental fitness.

What You'll Learn

What is therapy
Why I'm so passionate about therapy
What can you expect to do in a therapy session
Why would you choose to go to therapy or see a counselor
What are some of the benefits you can expect from therapy
How therapy can help your money mindset
Alternate forms of therapy if you can't afford traditional therapy
How to find a good therapist
Why we all need to communicate more and how you can incorporate that in your daily life

Links

Talkspace online therapy
Terry Ladow's email - teach2think@gmail.com
Calm meditation app
Get Rid of Debt (with Michael Bovee)

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Money Mental Fitness with Terry Ladow