logo
episode-header-image
Oct 2009
5m 50s

064 ND GERD Mentality

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Oct 28
What is choline? The nutrient you've probably never heard of
885. You need choline every day. Nobody can tell you exactly how much. There's no RDA for choline, because there isn't enough data to set one. What we have instead is an estimate — and it traces back largely to a single study that enrolled only men. The numbers for women were sca ... Show More
12m 39s
Oct 21
Do we need a prescription to eat better? Talking Food is Medicine with Dariush Mozaffarian
884. Your doctor can write you a prescription for a statin or a blood pressure medication. What if they could also prescribe fresh vegetables, and your health insurance paid for them?That’s one of the central ideas behind the Food Is Medicine movement, and cardiologist Dr. Darius ... Show More
23 m
Oct 14
What to eat while breastfeeding and what to skip
883. You've probably been told to skip broccoli, garlic, spicy food, sushi, peanuts and even your morning coffee while breast-feeding. How much of that advice holds up?Monica Reinagel, MS, LDN, sorts fact from folklore on what to eat and what to avoid while nursing. She covers th ... Show More
14m 13s
Recommended Episodes
Aug 2025
#414 Strategies for Reflux, Indigestion and Heartburn with Christa Biegler, RD, LN
Send us Fan MailThis week on The Less Stressed Life, I’m sharing practical and root-cause strategies for reflux, indigestion, and heartburn. While acid blockers can provide short-term relief, they often miss the deeper issue — low stomach acid, mineral depletion, and the impact o ... Show More
15m 23s
Nov 2024
Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion
If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn which steps can help improve your digestion for lasting comfort— ... Show More
33m 36s
Nov 2022
How To Reverse Acid Reflux
This episode is brought to you by Paleovalley and Athletic Greens. Heartburn and reflux are major problems for so many people. At least 10 percent of Americans have episodes of heartburn every day and 44 percent have symptoms at least once a month. So why are we suffering from re ... Show More
15m 52s
Jun 2024
Quiz Time! Test Your Knowledge on Treatments for Gastroesophageal Reflux Disease
How much do you know about new acid suppressive treatments for gastroesophageal reflux disease (GERD)? Credit available for this activity expires: 6/12/25 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1001195?ecd=bdc_podcast_libsyn_mscpedu 
1h 12m
Jun 2023
#149: The Hidden Cause of Acid Reflux & How to Overcome It
tail spinning
21m 50s
Dec 2023
Is You Heartburn Back?
<p>Have you been finding yourself reaching for the Tums or the Prilosec more often lately? Are you starting to feel those familiar, dreaded sensations again: the burning or aches in your chest or throat, the sour or acidic taste in your mouth? Do you think twice about laying down ... Show More
38m 8s
Oct 2024
The Truth About Acid Reflux and How to Heal Naturally
tail spinning
18m 28s
Apr 2019
Acid Reflux
<p>Lisa and Sara talk to Consultant Gastroenterologist Dr Bliss about acid reflux. </p> <p>Have feedback or suggestions? You can get in touch by either emailing us directly at <a href='mailto:primarycarepodcasts@gmail.com'>primarycarepodcasts@gmail.com</a> or on Twitter <a href= ... Show More
22m 16s
Dec 2015
Holiday Heartburn
Nutritionists often hear, “my heartburn is out of control,” especially around the holidays. This podcast shares some simple solutions to avoid getting heartburn not only for the holiday season but for all year long. 
42m 6s
Apr 2023
303: The ultimate guide to healing bloating, gut issues, and excess weight
<p>Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down all of the things you need to be aware of regarding healing your gut. She is an expert in not only energetic healing, but she also has a B.S. in nutrition and has helped ... Show More
46m 42s