Today

Can you eat your way off your cholesterol medication?

871. Your doctor says your LDL is too high and you'd rather change your diet than take a pill. The Portfolio Diet promises results that rival statin drugs -- but wait until you hear what it actually takes to follow it. Nutrition Diva breaks down the science, the evidence, and the ... Show More

14m 34s

Jul 1

Could a parasite cleanse be the solution for your brain fog?

870. Parasite cleanses are all over social media right now -- promising to explain your bloating, brain fog, and fatigue. But do they actually work? Monica digs into the science behind these trending protocols, what parasites really look like (spoiler: not what the influencers ar ... Show More

11m 40s

Jun 24

Does Beano cancel the benefits of beans?

869. Beans are gut health gold -- but the same compounds that feed your microbiome are also what cause the gas. So when you take an enzyme supplement like Beano to tame the bloat, are you undermining the benefit? Monica has a more reassuring answer than you might expect. Referenc ... Show More

10m 30s

Jun 2019

755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most? The original post is located here: https://old ... Show More

9m 29s

Jun 2023

2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy Vitamins

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy Vitamins Visit Me Online at OLDPodcast.com Interested in a ... Show More

9m 29s

Jul 2025

Can You Take Too Many Vitamins? From the Modern Wellness Podcast

Adrienne is sharing her recent episodes from the Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts!First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and ... Show More

43m 35s

Apr 2023

Vitamins

Are vitamins a scam? How many vitamins are too many vitamins? How thick is too thick when it comes to blood? This week we’re using our decades of medical experience to answer the big questions.For weekly episodes of Books: The Podcast and much, much more check out the TCGTE Patre ... Show More

1h 4m

Sep 2016

Do Supplemental Vitamins Actually Work?

A vitamin a day keeps you healthy to play. Or does it? Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privac ... Show More

7m 26s

Dec 2019

Vitamins

What are the different vitamins? Is there any evidence that vitamin supplements benefit our health?<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privac ... Show More

1h 38m

Oct 2017

Vitamins & Supplements - Are They Worth It?

Americans spend billions of dollars on vitamins and supplements, but are they worth it? We look at the science behind some of the most popular supplements with nutritional epidemiologist Prof. Katherine Tucker, neuroscientist Dr. Simon Dyall, and medical researcher Dr. Mark Bolla ... Show More

36m 38s

Feb 2022

Ep. 67 - Should I Take Vitamins?

I discuss in today’s podcast whether you need vitamins, and if you do, which ones to take - and how to take them.

24m 33s

Nov 2023

S10 Ask Dr Hazel: Should you take a multivitamin as an insurance policy?

This weeks listener question is: Do you recommend taking a multi-vitamin as a precautionary measure during the winter months to avoid getting sick? If you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk. Hosted o ... Show More

3m 45s

Oct 2021

E116 – Vitamins and minerals: how safe are they?

Ashlea Broomfield chats with clinical pharmacist Geraldine Moses about the potential adverse effects from some commonly used vitamins and minerals, especially when taken in high doses.

19m 20s

104 ND Can You Get Too Many Vitamins?