Fruit is a usually healthy choice but for those with fructose malabsorption, the wrong kind of fruit (or too much of it) can cause painful consequences. Nutrition Diva explains how to deal with fructose malabsorption.
<p>Dans cet épisode, on va parler des fruits !</p>
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<p>En effet, depuis la parution de " Mincir sur mesure " en 1986 des questions autour des fruits reviennent sans cesse :</p>
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<p>Quand manger des fruits ?</p>
<p>Quelle est la meilleure heure pour manger de ... Show More
<p>Today, we’re going to talk about the carbohydrate that’s more dangerous than sugar: maltodextrin. </p>
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<p>Of all the ultra-processed food ingredients, I consider this one the worst. </p>
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<p>Maltodextrin is GMO, refined, and highly processed. It can lead ... Show More
