On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land.
She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, ... Show More
Oct 9
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Nov 2021
A Simple Posture & Small Movements to Change your Life - with Kate Boyle
Today's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body and mind and what it physic ... Show More
31m 56s
Aug 2022
203 - Prototyping yourself — with Kate Pincott
Kate Pincott is a product designer, design coach, and CEO/founder of Remote Design Coaching. Her mission: reconnect designers to their intuition and creativity.
At the peak of her tech-design career, Kate burned out. She had been running at full speed in shoes that did not fit. B ... Show More
1h 8m
Feb 2019
The Power of Purpose and Positivity
Sadie welcomes Chrissy Metz, who plays Kate Pearson on the NBC drama This Is Us, to the podcast. They discuss her struggle to make it in Hollywood as an actress, why it is important to believe in other people until they are able to do it for themselves, and her new movie, Breakth ... Show More
30m 37s
May 2024
Kate Bowler: Can Faith and Anger Coexist?
Kate Bowler, renowned author and professor, joins Rainn Wilson to explore the complexities of American Christian traditions and the nature of suffering. Bowler delves into her personal journey with stage four cancer, her struggles with the American healthcare system, offering pro ... Show More
1h 10m
Oct 2022
save yourself from burnout in 4 actionable steps
is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke.
In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host ... Show More
39m 40s
Oct 2024
Katherine Ryan: Learning To See Life From a New Perspective
<p>In this episode, we revisit a captivating conversation with comedian, actress, and presenter Katherine Ryan.</p><br><p>Reflecting on her inspiring discussion with Jake and Damian, Katherine opens up about how her unwavering focus on her daughter’s well-being empowered her to p ... Show More
1h 7m
<p dir="ltr">In this episode, I sat down with the incredible Rebecca Campbell to talk about something many of us don't focus on nearly enough: nervous system healing.</p> <p dir="ltr">We talked about: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why ne ... Show More
