“There’s a space between people that we just have to take a risk and just leap and see how we can connect,” says Joel Salinas, Harvard Medical School neurologist and author of Mirror Touch. Salinas has mirror-touch synesthesia: He explains to host Elise Loehnen that he perceives his senses as mixed (i.e., he hears colors) and that he’s able to feel the physi ... Show More
Jul 8
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herse ... Show More
46m 49s
Jun 24
Gwyneth on the Places That Changed Her
In this episode of The goop Podcast, recorded from her hotel room in Naples, Gwyneth Paltrow reflects on the cities, experiences, and cultures that have shaped her. She shares her most memorable travel stories—filming The Talented Mr. Ripley during a period of personal loss, a co ... Show More
31m 11s
Aug 2023
it makes perfect sense why we're all sick and fucking tired
What do “emotionally disturbed” individuals, poets, artists, and burnt-out therapists have in common? We’re all DONE with the systems designed to keep us “sick” and compliant. In this episode, we confront the oppressive structures that profit from our pain, fatigue, and desperati ... Show More
1h 23m
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s guest ... Show More
2h 23m
Jun 2021
Understanding Anxiety, Depression and Mental Health
Ella and guest, Karl Deisseroth on understanding anxiety, depression and mental health. From the depths of human emotion to why the science can expand our empathy and connectivity; why our view of mental health needs updating; the hidden realms of the mind and the ways in which w ... Show More
35m 4s