Ella and guest, Karl Deisseroth on understanding anxiety, depression and mental health. From the depths of human emotion to why the science can expand our empathy and connectivity; why our view of mental health needs updating; the hidden realms of the mind and the ways in which we can expand our connectivity.
Karl Deisseroth - Connections: A Story of Human F ... Show More
Jun 11
Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes
This week we answer your questions on health anxiety, food scanner apps and the rise of fear-based wellness advice online. We unpack the controversy around food scanning apps and scoring systems, alongside the science of fermented foods, gut health and whether kefir is really wor ... Show More
34m 42s
Aug 2019
What Our Anxiety Is Telling Us
“We’re just not taught these days to feel our feelings,” says psychiatrist Ellen Vora, MD. In her New York City practice, Vora takes a holistic, functional-medicine approach to mental health. She sees symptoms—anxiety and depression, hormone and gut issues—as “our really beautifu ... Show More
46m 42s
Nov 2020
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
<p>If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. </p><p>Check out the full episode to learn more ab ... Show More
27m 1s