James Finley is a contemplative practitioner, clinical psychologist and faculty member of The Living School for Action and Contemplation. Drawing from his experience as a former monk and spiritual directee of Thomas Merton, James helps seekers who desire to live a contemplative, whole life. In this episode, he and Eric discuss many of his works and concepts ... Show More
Today
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Sep 2021
Rev. angel Kyodo williams | A Path to Collective Liberation
<p>Rev. angel Kyodo williams has been bridging the worlds of liberation, love, and justice her entire adult life. Her critically acclaimed book, Being Black: Zen and the Art of Living With Fearlessness and Grace was hailed as “an act of love” by Pulitzer Prize winner Alice Walker ... Show More
1 h
Jun 2024
How To Reclaim Your Freedom, Energy, and Power in a Time of Uncertainty with Happiness Expert Emma Seppälä
<p>Hello beautiful souls! Emma Seppälä, the acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. Her new book Sovereign delivers a radically new and e ... Show More
58m 41s
Mar 2022
501. The Most Important Part of Your Spiritual Journey
If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will fall into as we power our way through the “high vibrations” checklist.
Yoga, check ... Show More
57m 28s
Apr 2020
Kamal Ravikant On Why Self-Love Is Everything
I've got nothing but love for stories of personal metamorphosis, perhaps the most predominant theme of this show.The underdog everyman meets unforeseen obstacles. Brought to his knees, he's compelled to seek deep within. Meeting fate, strength is somehow found in a mystical power ... Show More
1h 59m