In this episode, Wendy speaks with Tibetan Buddhist teacher Mingyur Rinpoche about how contemplative practice can lead us to awareness, compassion, and wisdom. Their conversation covers many topics, including:
his involvement in early contemplative research;
translating concepts between Buddhism and science;
what Buddhists mean by "emptiness";
non-conceptual ... Show More
Dec 23
Jon Kabat-Zinn - The Heart of Mindfulness [From the Archive]
Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics, including: what drew him to meditation; his development of ... Show More
1h 42m
Dec 12
Roshi Joan Halifax - Enactive Compassion [From the Archive]
In this episode, Wendy speaks with Zen Buddhist teacher and author Roshi Joan Halifax. A pioneer in the field of end-of-life care, Roshi Joan was instrumental in developing the dialogue between science and Buddhism, and has been an advocate for engaged Buddhism, social activism, ... Show More
1h 1m
Dec 5
Matthieu Ricard – Compassion and Care [From the Archive]
In this episode from the Mind & Life archive, Wendy spoke with the renowned Buddhist practitioner and author Matthieu Ricard. Matthieu was integral to the founding of contemplative science, serving as both a participant and co-investigator in many early studies, and has deep expe ... Show More
1h 4m
Jan 2025
197 - A Meditator’s Guide to Buddhism
In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.Cortland shares insights from ... Show More
59m 48s
Mar 2025
198 - Between What Was and What Will Be
In this episode of the Secular Buddhism Podcast, Noah Rasheta explores the Tibetan Buddhist concept of bardos, traditionally understood as transitional states between life, death, and rebirth. Taking a secular approach, Noah reinterprets bardos as a framework for understanding al ... Show More
27m 23s
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
<p>While meditation is widely practiced in today's world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true natu ... Show More
49m 57s