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Oct 2019
9m 59s

459 - 3 Fitness Lessons I Learned Riding...

Quickanddirtytips.com
About this episode

Last month, I traveled through parts of Europe on a bicycle and on foot. While I've always been a believer in making vacations as active as possible (for fun and fitness), cycling from town to town taught me a thing or two.

Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/lessons-biking-europe

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