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Hey glow girls! This episode is all about the lessons learned over the past couple of months of my european summer. I feel like traveling and going to new places is the best way to grow and learn so much about yourself. It's ... Show More
Sep 15
63- the most valuable skill you can learn: how content can change your life
join the content files: https://thecontentfiles.netlify.app/ If you're building a personal brand, business or creative career, learning how to create content might be one of the most valuable skills you can have. In this episode, I'm talking about how developing my creative eye h ... Show More
33m 29s
May 2025
hot girl summer GLOW UP guide part 1: wellness
In today’s episode, we’re entering our glow up era!!! This episode is your wellness blueprint for summer: we’re talking hydration, joyful movement, food that fuels you, gut health, skincare rituals, nervous system care, and the glowiest sleep routine ever. ✨You’ll learn: Why addi ... Show More
39m 47s
May 2025
hot girl summer GLOW UP guide part 2: internal glow
In today’s episode, we’re entering our glow up era!!! This episode is your internal blueprint for summer: we’re talking mindset shifts, self talk, romanticizing summer!Your glow up is already happening , all you have to do is say yes to it ! FOLLOW TRIN:IG ... Show More
27m 36s
Apr 2022
16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy
In today's episode I'm talking EVERYTHING motivation, inspiration, glowing up, up levelling your life, starting new goals, learning how to self improve from a place of self LOVE, and how to stay in your feminine energy when becoming the best version of yourself... girlies, summer ... Show More
42m 25s
Sep 2023
87. end of summer CHAT 🌞 closing doors & opening new ones, the summer I turned pretty story time, nashville plans, etc
Hi my loves 🦋 In today's episode we chat sooo many things ⬇️<br /><br />-the end of summer blues & how not to feel sad<br />-learning to trust the universe and let go <br />-the summer I turned pretty relationship analysis <br />-my fave skincare brand gifting story time<br ... Show More
46m 23s