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Oct 2019
42m 48s

A Must Know for Mastering Healthy Habits

Jillian Michaels | Crossover Media Group
About this episode
When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief quest ... Show More
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