Today’s question for the Kwik Brain community is how do you know if you have ADD, and what can you do about it? Dr. Amen’s book Healing ADD has sold half a million copies and helped countless people. Dr. Amen and his wife Tana—who is also a bestselling author and lives with ADD—join us today to help us understand where to start when we think someone we love ... Show More
Jun 29
How to Keep Your Brain Sharp, Strong, and Growing at Any Age
Most people think learning ends when school does.But what if lifelong learning could be the key to protecting your memory, sharpening your focus, and supporting long-term brain health?In this episode of the Kwik Brain podcast, I break down why learning just 10 minutes a day can h ... Show More
12m 32s
Jun 22
How to Handle Conflict, Communicate Clearly, and Stay Confident Under Pressure
Most people think confidence in a difficult conversation means speaking louder, pushing harder, or always knowing exactly what to say.But what if real confidence is staying calm, connected, and clear when the conversation gets uncomfortable?In this episode of the Kwik Brain podca ... Show More
45m 37s
Apr 2018
How Do You Know if You Have ADD?
<p>People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reveal the 5 hallmark symptoms of ADD. If you know you have ADD, and more specific ... Show More
11m 29s
Dec 2020
How Successful People Train Their Brain For Optimal Performance
<p>Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. </p><p><br></p><p>In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the ... Show More
26m 45s
May 2024
Doc Amen Shares Tips for Anxiety and ADHD, Improving Your Memory & Optimizing Brain Health with Your Daily Habits
This is a re-air of an incredible episode that originally aired in February of 2023.
Struggling with anxiety and ADHD? Want to improve your memory and boost your brain health? Doc Amen, a Brain Disorder Specialist and Psychiatrist, describes his daily habits to optimize your ... Show More
45m 31s
Sep 2025
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood. Chapters: 00:00 T ... Show More
42 m
Oct 2023
The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen
If your brain makes you ‘you’, how can you treat your brain so that you are the best possible version of you?
In this new episode Steven sits down again with world-leading psychiatrist and brain disorder specialist, Dr. Daniel Amen.
Dr. Daniel Amen is the founder of Amen Clinics, ... Show More
1h 48m
Jun 2023
Thriving with ADHD A Conversation with Kim Raine (#250)
In this episode, we sit down with Kim Raines, an ADHD Mind, Body and Confidence Coach, to discuss how coaching can help individuals with ADHD overcome their challenges and reach their full potential. We dive into topics such as the impact of HRT on ADHD symptoms, unique challenge ... Show More
44m 32s
Mar 2021
How to Be Happy w/ Dr. Amen
What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of th ... Show More
44m 55s