Do THIS To Prime Your Mindset For Happin...

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: https://lewishowes.com/podcast/become-a-self-healer-and-break-free-of-emotional-cycles-with-dr-nicole-lepera/Dr. Nicole LePera shares po ... Show More

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1115"We live with ourselves. That person can do that one thing and it can be very hurtful, but we may not see them agai ... Show More

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1811"There are 722,000 people who are centenarians living in the world... almost three quarters of a million people tha ... Show More

This week’s podcast is all about building a healthy brain—and we welcome special guest Dr. Daniel Amen! This is the final part of a special three-part Kwik Brain series with Daniel, where we’ll be walking you through his seven steps to a healthy brain.  Many of us struggle with f ... Show More

What is the secret to a healthy brain? If you’re struggling with focus, mental fatigue, brain fog, memory loss, how would you go about fixing that? If that’s been an issue for you, then I’m really excited about this episode because I’m going take you behind the closed door of a p ... Show More

What is the secret to a healthy brain? This is Part 2 of Dr. Daniel Amen’s trilogy, so if you have not listened to part 1 yet, I highly recommend you go back and listen to that episode first if you can. Dr. Daniel Amen has written 10 NYT bestselling books including, “Change Your ... Show More

In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s ... Show More

How do you end mental illness?  I’m excited to welcome back two dear brain warrior friends, mental superheroes, and best-selling authors, Dr. Daniel and Tana Amen. This conversation is so important as many people are struggling to deal with everything going on in the world today. ... Show More

This episode is of the BEST and most important conversations I’ve EVER HAD on my show!  Your emotions do NOT define you.By changing your language from “I am stressed” to “I FEEL stressed,” Harvard Psychologist Dr. Susan David teaches us how to face life’s very real challenges wit ... Show More

What is the difference between your mind and your brain, and how can you manage your mind through the challenges in your life?  In today’s show, we’re excited to have Dr. Caroline Leaf back with us to continue our talk on the power of the mind. Dr. Leaf is a best-selling author a ... Show More

How do you recover from COVID brain? Most people are familiar with the physical symptoms of COVID, but it also affects the brain. Things like memory loss, difficulty concentrating, and loss of taste and smell can last much longer than the initial infection. With more information ... Show More

Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a master ... Show More

Wouldn’t it be cool if you could transform your life just by transforming your thinking? Spoiler alert: you can. Join me for this epic conversation with Dr Daniel Siegal — a clinical professor of psychiatry at UCLA, and author of a slew of bestselling books, including MindSight, ... Show More