Do you get distracted easily? Are you forgetful? Do you struggle with daily "adulting"? It's possible you have adult ADHD!
I am joined by the wonderful Dr. Heather Brannon, co-founder of Greenville ADHD Specialists. Dr. Brannon explains and helps us understand what ADHD really is, how to recognize it, and the best way to treat it!
Check out the Green ... Show More
Jul 6
After 45 Years: What Nobody Tells You About Adult Friendships (Stop Doing This)
Hey Clutterbugs! Making friends as an adult is hard, especially when you have ADHD, struggle with loneliness, or feel like you have people in your life but still feel alone. In this episode, I'm breaking down the 5 types of friendships you actually need for your mental health: th ... Show More
46m 16s
Jun 29
The Viral Swedish Organizing Trend Nobody Knows About (5 Minute Method) | Clutterbug Podcast #332
Struggling to keep your home organized? Learn the Swedish secret to a clutter-free, beautiful home: move just 5 things a day. Sound too easy? I thought so too. In this episode, I'm breaking down the viral "5 things Swedes move daily” post, maybe you’ve seen it on your feeds? But ... Show More
37m 54s
Jun 22
The Decluttering Restart: How to Finally Finish What You Started in January | Clutterbug Podcast #331
Hey Clutterbugs! It's halfway through 2026, and if you haven't decluttered your home yet, you haven't failed—you're just getting started again. In this episode, I'm sharing my best organizing tips and decluttering strategies to help you restart your home organization journey, ove ... Show More
50m 28s
May 2025
Neuro-Spicy: Discussing ADHD with Dr. Kristin Carothers
<p>Noted clinical psychologist Dr. Kristin Carothers joins Trevor and Christiana to discuss ADHD. The three demystify the condition, how it’s diagnosed, how it manifests, and its impact on everything from education to relationships to professional sports.</p><br/> <p>Hosted by Si ... Show More
1h 32m
Sep 2025
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood. Chapters: 00:00 T ... Show More
42 m
Jul 2020
Helping clients diagnosed with ADHD, with Sarah Bickers (#114)
Our guest on the latest episode of the Decluttr Me podcast, is my awesome friend and fellow professional organiser, Sarah Bickers, to talk about her work helping clients diagnosed with ADHD to get organised. In the episode, Sarah discusses her life before becoming an organiser, h ... Show More
32m 22s
Mar 2025
Jessica McCabe on Thriving with ADHD
Jessica McCabe, creator of How to ADHD, joins Rosie to break down the disorder, how it affects the brain, and the best strategies for managing focus, emotions, and daily life challenges. You can find more of her work on her Youtube! Learn more about your ad choices. Visit megapho ... Show More
29m 43s