Apr 13
Brain Nutrition Expert | The Foods That Protect Memory, Focus, and Longevity
Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ... Show More
30m 29s
Apr 5
How to Absorb Books 3x Faster (While Remembering More)
Most people think reading slower means understanding more.But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?In this episode of the Kwik Brain podcast, I break down how to read faster, focus better, and ... Show More
26m 17s
Mar 30
The Hidden Link Between EMFs, Quantum Fields, and Brain Performance | Energy Wellness Expert
Most people think brain performance is only shaped by things like sleep, nutrition, and exercise.But what if your brain is also responding to something you can’t see, hear, or smell?In this episode of the Kwik Brain podcast, I sit down with Philipp Samor von Holtzendorff-Fehling, ... Show More
37m 19s
Jan 2023
Upgrade Your Brain And Become Limitless EP 1378
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of <a h ... Show More
1h 45m
Jan 2024
Q&A with Jen: How to Cultivate More Willpower, Overcome Challenges & Transition In Business
This week, Jen shares her insights on the power of engaging in hard tasks that challenge her willpower and facilitate personal growth. If you find yourself avoiding uncomfortable things, this Q&A episode is a must-listen for you. Jen opens up about how she has faced some of the m ... Show More
40m 24s
May 2023
How to Embrace Challenges for Positive Change with Nikki Eisenhauer
Nikki Eisenhauer suggests that practicing mindfulness, being present in the moment, and consciously minimizing distractions such as excessive scrolling can help reduce inner chatter. She mentions the need for repetition and consistency in making these lifestyle changes, as well a ... Show More
1h 8m
Welcome to Kwik Brain Challenge #6!
In this episode, I’ll be explaining how this challenge will help you to boost your focus throughout the day.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, ... Show More
<p>This Week's Episodes:</p>
<ul>
<li>The Phsyics Of Dominoes</li>
<li>Fixin To</li>
<li>At Capacity</li>
<li>“Life is dynamic, don’t be afraid to change it up.”</li>
<li>You Want Life To Have Challenges</li>
</ul>
<p><em>On your personal development journey, you need ... Show More
