Have you noticed the difference when communicating with women and men? Are men really from Mars and women are from Venus?
In this episode, we’re coming to you live with Dr. Stephanie Estima, who’s back with us to decode women’s brain.
Dr. Stephanie is a big-hearted, energetic, and compassionate healer dedicated to changing lives through evidence-based heal ... Show More
Nov 24
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Jul 2021
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
<p><strong>Welcome to Your Upgraded Summer!</strong></p><p>This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health.</p><p>Yo ... Show More
28m 23s
May 2024
Are You Feeling Blah? Exploring Testosterone in Women with Dr. Amy Killen
Dr. Amy Killen is here to unravel the mysteries of testosterone, bioidentical hormones, and the secrets to skin health and longevity. Dr. Killen, an international speaker and pioneer in regenerative and integrative medicine, brings a wealth of knowledge from her clinical practice ... Show More
1h 4m
Aug 2023
Dr. Caroline Leaf: Manage Your Mind
TW: brief mention of physical, sexual abuse
Today we are joined by a highly requested guest, Dr. Caroline Leaf! She is a renowned neuroscientist who specializes in psychoneurobiology and meta-cognitive neuropsychology (say that three times)! In this episode, we’ll dive into wha ... Show More
1h 2m
Jun 2021
How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121
<p>“If it’s good for your heart, it’s good for your brain.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. ... Show More
1h 5m
Oct 2021
Chronic Pain: Can Our Brains Fix It?
People with chronic pain often struggle with it for years while doctors scour their bodies for the cause. But are we looking in the wrong spot? For some of us, could an answer — and the solution — actually be in our brains? To find out, we talked with Professor Lorimer Moseley, D ... Show More
29m 13s
Sep 2020
Orgasms: Come for the Science
There’s this idea that the female orgasm is a complicated riddle, but for a man with a penis, getting off is easy peasy. Is there really an orgasm gap? And if so — can science explain it? To learn more, we talk to neuroscientist Dr. Nan Wise, neuroscientist Dr. Nicole Prause and ... Show More
39m 22s