Today
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Today, Jay welcomes internationally recognized psychic medium John Edward for an eye-opening conversation about grief, healing, and the survival of consciousness. John shares how people often come to him hoping for closure after losing a loved one, only to realize that what they ... Show More
1h 29m
Jan 26
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
Dr. Gabrielle Lyon doesn’t just talk about strength—she reframes it, revealing how building muscle is a daily practice of resilience, clarity, and long-term health. Jay sits down with Dr. Gabrielle Lyon for a conversation that shifts how we think about health, strength, and aging ... Show More
1h 28m
Jan 23
How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)
Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay invites us to pause and reflect on how we fall in love, and what it’s costing us when we do. Love, he explains, isn’t meant to complete us o ... Show More
21m 48s
Dec 2023
BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious
<p>Want to feel more at peace, in control, and calm in just 15 minutes?</p><p>If you listen to this meditation for 21 days in a row, you will reprogram your subconscious mind.</p><p>You will leave feeling free of thoughts, patterns, and behaviors that weigh you down.</p><p>Today, ... Show More
14m 57s
Jun 2023
How to Release Your Fear of the Future
<p>Future tripping means dwelling in anxiety over what’s coming up. We’ve all been there, facing fear of the future (unless you’re my special guest, who seems to have this all figured out!). Learn how the rest of us can be more like him and live <em>without</em> fear. PLUS, I rea ... Show More
34m 55s
14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spirituality. I distilled all the above into this book.
If you want to master the mind, who do you go to? Monks. In this episode we’ll dive into the themes of the ... Show More
