logo
episode-header-image
Oct 2019
52m 3s

Changing the Perception of Wellness

Goop, Inc. and Audacy
About this episode
“Being alive and existing isn’t good enough,” says Dr. Robin Berzin. “We want to feel well.” The founder and CEO of the functional medicine practice Parsley Health believes that the scope of our health care system is dated, and that we need to bridge the gap between medicine and wellness. Her work melds the conventional with the traditional, and modern techn ... Show More
Up next
Today
Emma Grede (best of)
The Advice That Will Change How You Think About Success In this episode from 2025, Gwyneth sits down with Emma Grede — founder of Good American, co-founder of Skims, and author of Start With Yourself — to talk about what it really takes to build an empire. Emma opens up about gro ... Show More
1h 12m
Feb 24
The Pursuit Series: How to Define Your Personal Code
Emily Hickey—marketer and brand strategist—sits down with Gwyneth Paltrow to talk about personal codes, the inner principles that shape how we move through the world. They discuss reinvention, self-expression, and how aligning with your values can transform how you show up and br ... Show More
55m 18s
Feb 17
Histotripsy: Changing How We Treat Cancer
Gwyneth sits down with Mike Blue—CEO of HistoSonics—to explore histotripsy, a breakthrough noninvasive ultrasound technology designed to destroy tumors without surgery, chemotherapy, or radiation. He shares the 25-year journey behind the technology, the patients already benefitin ... Show More
52m 18s
Recommended Episodes
Sep 2018
Lifestyle Medicine
We hear from Dr Hazel Wallace, a doctor, personal trainer and campaigner for a holistic approach to our health. She talks about what prompted her to become a doctor, how to create a more holistic approach to medicine, how she's crafted a life totally unique to her passions and ho ... Show More
39m 34s
Aug 2023
Ep 39: Enhance Longevity and Uplevel Your Health with Robin Berzin, M.D. — Founder and CEO of Parsley Health
Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice. Since its inception in 2016, Parsley Health has been redefining healthcare by making personalized medicine more accessible ... Show More
1h 5m
Sep 2022
2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis
Dr. Jenny Brockis talks about why uncertainty can be a blessing Episode 2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis  Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of ... Show More
9m 12s
Oct 2021
2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active
Dr. Jenny Brockis tells you the best way to think more clearly Episode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active  Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker ... Show More
10m 2s
Jan 2024
How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420
What is it that really makes us healthy? Is it regular trips to the doctor, a swift diagnosis, and medicine when we need it? Or do we need a more holistic approach? Today’s guest believes it is the latter.    Dr Gemma Newman has been a family doctor in the NHS for 20 years. She i ... Show More
2h 5m
Apr 2024
2541: How to Create Better Priorities with Your Health AND Wellness Strategies for Better Wellbeing by Bret Gornik and Jason Loebig of LiveBetterCo
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2541: Explore practical wellness strategies with Bret Gornik and Jason Loebig as they guide you through setting better heal ... Show More
11m 12s
Feb 2024
3073: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3073: Emma Hogan's insightful piece, in collaboration with LesMills.com, explores the transformative potential of Regenerat ... Show More
10m 25s
Mar 2023
#204 - Concierge medicine takes a personalized, preventive approach | Chloe Harrouche & Mike Haney
<p>Concierge medicine can help personalize healthcare and disrupt the traditional primary care model. Traditional primary care isn’t positioned to handle the frequent check ins and actionable steps that empower patients to optimize their health and wellness. Chloe Harrouche and M ... Show More
48 m
Oct 2022
How To Improve Your Health With Probiotics
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Your gut is your inner garden—the more good bugs you have in it the more likely it is to flourish. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immu ... Show More
57m 19s