Nir Eyal, an expert on technology and psychology, says that we all need to learn to be less distracted into activities that don't help us achieve what we want to each day. Unwelcome behaviors can range from social media scrolling and bingeing on YouTube videos to chatting with colleagues or answering non-urgent emails. To break these habits, we start by reco ... Show More
Oct 7
The Trouble with Tech Companies (and Their Strategies)
Cory Doctorow, author and digital rights advocate, argues that big tech companies from Facebook to Google and beyond have evolved - or devolved - in a disappointing way. He says that many large tech companies begin with a good product, but that over time they prioritize first bus ... Show More
26m 30s
Sep 30
How to Lead with Courage in Chaotic Times
Courage involves taking bold action despite uncertainty and fear. In a volatile business environment, it's hard to be brave. But Ranjay Gulati, a professor at Harvard Business School, says that there are strategies any of us can use to get improve our ability to make smart bets o ... Show More
32m 9s
Sep 23
Steven Pinker on Speculation Bubbles, Super Bowl Ads, and What Leaders Need to Know About Group Psychology
As a leader, psychology is fundamental to your success - whether that means understanding consumer behavior, team dynamics, or even your own biases and blind spots. Harvard professor Steven Pinker says that an important phenomena to understand is that of common knowledge and its ... Show More
27m 29s
Sep 2019
Becoming Indistractable with Nir Eyal, Behavioral Designer and Author
“Whatever you do with your time, I want you to do it with intent. That's the goal here. It’s not about getting off of technology, it’s about using this stuff with intent.” Nir Eyal is a behavioral designer and bestselling author of Hooked: How to Build Habit-Forming Products. Hoo ... Show More
44m 11s
Jul 2021
How To Focus Your Attention And Stay Indistractable - Nir Eyal
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague wants to chat. At home, screens get in the way of quality time with your family. Another day goes by and, o ... Show More
39m 20s
Dec 2023
Strategies for becoming less distracted and improving focus | Nir Eyal (author of Indistractable and Hooked)
Nir Eyal is the author of two best-selling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. He writes, consults, and teaches at the intersection of psychology, technology, and business. His books have sold ... Show More
1h 24m
May 2024
3175: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3175:Explore how to combat procrastination and enhance your focus with insights from Leo Babauta. Dive into the practical st ... Show More
11m 48s
May 2020
Nir Eyal on Becoming Indistractable
Nir Eyal is an author whose writing on technology, psychology, and business has appeared in the Harvard Business Review, The Atlantic, Psychology Today, and many other renowned publications. Previously, he taught as a Lecturer in Marketing at the Stanford Graduate School of Busin ... Show More
53m 12s