Nov 25
Recession Core, But Make It Personal: How to Thrive Without the “Cost of Comfort”
Is a recession coming? Maybe. But here’s the truth: the only recession that really matters is the one happening in your household.
In this candid, practical conversation, Shari Rash and financial coach Dylan Snowden reframe “Recession Core” from a fashion trend into a living, b ... Show More
31m 46s
Nov 20
Give More, Stress Less: Your Guide to Intentional Year-End Generosity
The most rewarding money move you can make before December 31st isn’t a tax hack, an investment tweak, or a budgeting trick — it’s generosity. But not the chaotic, guilt-driven kind that leaves you staring at your credit card bill wondering what happened.
We’re talking intentio ... Show More
32m 28s
Nov 18
RIP to the Penny: The Real Reason It’s Gone and the Future of Money
The penny has officially been laid to rest — and while most of us won’t shed a tear, its retirement marks a surprisingly big moment in how America handles money.
In this quick update, I’m walking you through what happened to the penny, why the U.S. finally pulled the plug, and ... Show More
12m 30s
Mar 2017
190: Reiki energy: Clear your energy path way and let the vital life force flooo000ww with Jade Elizabeth
<p>Jade Elizabeth is an Intuitive Healer, Reiki Master/Teacher, Hypnotherapist. She is also a Master in Neuro Linguistic Programming (NLP), T.I.M.E. techniques and Emotional Freedom Techniques (EFT).</p> <p>For show notes, visit <strong><a href="http://www.mysevenchakras.com/190 ... Show More
40m 33s
Oct 2022
Chakra Healing for Balanced Living with Audrey Brothers (@alignwithaudreyb)
#79. On this week's guest episode, Carolina sits down with Audrey Brothers. Audrey is a Holistic Health & Empowerment Coach, Reiki Master and Mindset Mentor who helps others heal from within and find true freedom. In today’s conversation, Audrey dives deep into what the c ... Show More
50m 34s
Dec 2023
783. Navigating Anxiety, Trauma, Shame, and Habits w/ Caroline Leaf
Hey Heal Squad, today we dive deep into the world of mental well-being. Get ready for a journey of self-discovery and transformation as we explore the key takeaways that can reshape your mindset and lead to a life free from anxiety, trauma, shame, and detrimental habits.
Unders ... Show More
29m 2s
Jun 2024
Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried
<p>Can stress and trauma cause autoimmune diseases?</p><p>Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like f ... Show More
19m 44s
Jul 2019
Claire Booth on Curing Achiever Fever
Claire Booth is an entrepreneur, author, and speaker. She’s the founder and CEO of the market research firm Lux Insights with two decades of experience serving some of the worlds most recognized brands. In this episode, Eric and Claire discuss her book, The Achiever Fever Cure: H ... Show More
48m 30s
Jul 2022
The 9 SCIENCE BASED Ways To Heal Your Mind & Keep It HEALTHY! EP 1289
<p>Today, nearly 20% of adults in the United States alone experience some form of struggle or illness related to their mental health. Thanks to advances in science, technology, and the progress we’ve made to begin erasing the stigma around mental health, we actually have more too ... Show More
35m 16s
We tend to talk about money in a very pragmatic way - do these seven steps, save this much, don't do this, make sure you have a budget, etc. All good tips, but there's something else. For most of us, we know what we should do, but life gets in the way. These blockages can build up over time and stop us from achieving our goals.
Reiki is a technique I starte ... Show More
