Mark Whittle is the host of the Take Flight podcast and as the name suggests he is all about taking action and taking flight. A super positive guy with some real knowledge to share. However Mark did not always have this outlook on life, in fact he has been through some quite challenging times which makes what he is doing now even more impressive.
In this s ... Show More
Nov 20
#Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More
52m 51s
Nov 6
#996: Humans Are Living in a Soup of Toxic Exposure | Dr. Joe Nieusma Reveals the Truth
Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More
50m 59s
Nov 2020
Matthew McConaughey on How To Be More You #134
CAUTION ADVISED: this podcast contains swearing.
When I started these podcasts, back in January 2018, my aim was to connect with people who had new and exciting views on how we can feel better and get more out of life. Little did I know that would lead me to today’s episode, whe ... Show More
1h 38m
Feb 2018
#117 Aubrey Marcus | Own The Day, Own Your Life
Onnit CEO and author Aubrey Marcus joins me for a chat about riding the momentum of life, his favorite ways to stay focused, and writing his new book Own The Day, Own Your Life.Connect with me on Instagram, Facebook and Twitter and what have you, and so forth.★★★★★ Please take a ... Show More
1h 7m
Dec 2020
Mark Nepo | Why We Need Each Other [Best Of]
<p>There’s something about the sound of Mark Nepo’s voice that just puts me at ease. He’s been immersed in a path of spiritual inquiry for more than forty years, taught all over the world, authored more than twenty books, including the #1 New York Times bestseller The Book of Awa ... Show More
1h 5m
Mar 2024
The Best Way to Spot an 1D1OT!!! (Do You Know Someone Like This?)
<p>Life is not about always being perfect; it's about the evolution from someone who is imperfect and highly flawed into someone who operates from virtue and love.</p> <p>Many of us, at one time or another, have been takers, only looking at what we can get out of a situation. And ... Show More
20m 50s