In its simplest form an autoimmune disease is a disease of inflammation, which often results in some type of pain. Rheumatoid Arthritis, Graves’ Disease, IBS, Fibromyalgia, Lupus, Crohn’s Disease, MS, Asthma, Type I Diabetes are all autoimmune diseases and the list goes on and on. Listen in as we discuss new findings that the foods we’re eating may be the ro ... Show More
Yesterday
How to Read a Nutrition Label - Ask a Nutritionist
In this episode of Ask a Nutritionist, our registered dietitian, Leah Kleinschrodt, explains how to read a nutrition label the smart way. Learn why the ingredients list matters more than calories, how to spot hidden sugars, what serving sizes really mean, and how to evaluate carb ... Show More
21m 4s
May 2024
How inflammation could age you with Prof. Philip Calder
Inflammation is a complicated topic. Short-term inflammation plays an essential role in fighting infections and healing injuries. But too much inflammation can be a catalyst for chronic ailments, like heart disease, type 2 diabetes, autoimmune disorders, rheumatoid arthritis, and ... Show More
1h 2m
<p>The incidence of autoimmune disease has tripled since the 50s and 60s. Let’s take a look at why that might be. </p>
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<p>The immune system works to differentiate our cells and friendly microbes from external pathogens, viruses, and microbes. </p>
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<p>Autoi ... Show More
<p>In this podcast, we’re going to look at the root causes of inflammation and the best natural remedies for inflammation. </p>
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<p>Here are 10 common causes of inflammation. </p>
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<p>1. Gluten consumption and food allergies</p>
<p>Gluten can lead to a leaky ... Show More