logo
episode-header-image
May 2024
1h 2m

How inflammation could age you with Prof...

Zoë
About this episode
Inflammation is a complicated topic. Short-term inflammation plays an essential role in fighting infections and healing injuries. But too much inflammation can be a catalyst for chronic ailments, like heart disease, type 2 diabetes, autoimmune disorders, rheumatoid arthritis, and obesity. What we eat can influence our inflammatory responses and contribute to ... Show More
Up next
Yesterday
Recap: Scrappy ways to eat healthier and save money | Carleigh Bodrug & Will Bulsiewicz
Today we’re talking about something we’re all guilty of: food waste. A forgotten yogurt at the back of the fridge, a stale hunk of bread, a bag of dry wilted greens.  They may seem insignificant on their own, but collectively, in every kitchen across the world they add up to a ... Show More
12m 55s
Nov 20
What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai
Plastic is everywhere. In our homes, on our streets, in our oceans. But recent research suggests it’s also inside us: in our blood, our organs, even our brain. So how concerned should we be? Today, Jonathan and Dr. Federica Amati are joined by longevity doctor and clinician Dr. ... Show More
56m 8s
Nov 18
Recap: Understanding endometriosis and PCOS | Dr Jen Ashton
Today we’re talking about gynaecological health. Conditions like endometriosis and polycystic ovarian syndrome are more common than might think. Yet they’re often misunderstood, frequently undiagnosed, and are all too easily dismissed. That’s why it’s essential for us to build ... Show More
11m 17s
Recommended Episodes
May 2024
#301 - AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it
<p><a href= "https://peterattiamd.com/ama59/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=240513-pod-ama59&utm_content=240513-pod-ama59-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ... Show More
24m 18s
Apr 2021
Inflammation: the good, the bad and the ugly
Inflammation is now getting top billing as the latest health concern you should be worrying about. From avoiding so-called inflammatory foods to eating anti-inflammatory foods to treat and even cure inflammation, is there no disease that cannot be explained by our understanding o ... Show More
13m 38s
Aug 2023
A powerful anti-inflammatory diet in just 2 easy steps - THESE TWO TRICKS CHANGE EVERYTHING!
Inflammation is one of the biggest influences on long term disease risk, especially the likes of cardiovascular disease, Type 2 diabetes and many cancers. The beauty is though, our diet and lifestyle can have an enormous influence upon our inflammatory load. In this episode we wi ... Show More
10m 45s
Oct 2021
Episode rewind: Inflammation – the good, the bad and the ugly
Inflammation is now getting top billing as the latest health concern you should be worrying about. From avoiding so-called inflammatory foods to eating anti-inflammatory foods to treat and even cure inflammation, is there no disease that cannot be explained by our understanding o ... Show More
14m 15s
Oct 2019
133: Understanding Inflammation in the Body and Discovering Your Individual Food Triggers w/Dr. Will Cole
What we're talking about in this episode How to figure out where you are at on the inflammation spectrum Symptoms to look out for to recognize your level of bodily inflammation Learn what triggers inflammation in the body and how to get to your root cause Ways to gain body fr ... Show More
36m 38s
Aug 2022
How To Reduce The #1 Risk Factor To Your Health [MASTERCLASS] EP 1311
<p>Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation</p><p>In this episode, </p>< ... Show More
1h 2m
Oct 2022
What Causes Inflammation And How Can You Treat It?
This episode is brought to you by Rupa Health and Athletic Greens. Hidden inflammation is at the root of all chronic illness—conditions like heart disease, obesity, diabetes, dementia, depression, cancer, and even autism. So if inflammation is at the root of most modern diseases, ... Show More
21m 23s
Aug 2023
The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella
This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre. Hidden inflammation is at the root of all chronic illness—conditions like heart disease, obesity, diabetes, dementia, depression, and cancer. So if inflammation is at the root of most modern dise ... Show More
1h 7m
Jun 2023
TMHS 696: How Metabolism Works & The Truth About Inflammation
Your metabolism plays an indispensable role in a multitude of your body’s functions and processes, yet our society tends to reduce metabolism down to a simple piece of the weight loss equation. Today you’re going to learn about the critical role your metabolism has in regulating ... Show More
1h 29m
Jun 2023
107. The Role of Inflammation on Gut & Hormones + How to Fix it with Brittany Nicholson
<p>In this episode, Brittany &amp; Alex break down inflammation, why it might be the reason for you gut &amp; hormone issues + tips to bring down inflammation. </p> <p><br></p> <p>We talk about:</p> <p>-What exactly is inflammation + how to know if you have it </p> <p>-How it imp ... Show More
57m 33s